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“People of the Global Majority” reframes so-called racial ‘minorities’ as the global majority they are.

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37 groups

magnolia Health

Monday & Tuesday & Wednesday & Friday & Saturday · 6:15 AM – 8:15 PM · Weekly · Virtual

we are an in person and online mental health Iop. The groups specialize in depression, anxiety, bipolar etc

Licensed clinician Virtual Open (join anytime) Grief & loss Anxiety & depression Survivors of abuse Young adults (18–25) Older adults (55–69) Trans & gender-diverse All gender identities welcome American Sign Language (ASL) English Sliding scale Neurodivergent-affirming

DBT Skills Group

Monday · 5:30 PM – 7:30 PM · Weekly · Virtual

DBT Skills Groups are a key component of Dialectical Behavioral Therapy (DBT), aimed at increasing the tools at an individual’s disposal when navigating challenging situations, …

Licensed clinician Virtual Closed (fixed membership once filled) Anxiety & depression Trauma & PTSD Chronic illness & pain Adults All gender identities welcome Lesbian Gay English Sliding scale, $40-90 per week

Out of the Ivory Tower

Monday · 5:30 PM – 7:00 PM · Weekly · Virtual

Existential psychotherapy group, integrating journaling and meditation. Ideal for folks who lean intellectual and/or existential.

Licensed clinician Virtual Closed (fixed membership once filled) Grief & loss Anxiety & depression Chronic illness & pain Adults Parents & caregivers English Fixed fee, $80/session Neurodivergent-affirming

South Asian Women's Process Group

Monday · 6:00 PM – 7:15 PM · Weekly · Virtual

A 6-week group for South Asian Women in their 20s & 30s who want to explore the impact of culture and race on their mental health, reduce isolation and manage stress.

Licensed clinician Pre-licensed clinician / student intern Virtual Open (join anytime) Anxiety & depression General support Adults Women (cis & trans) South Asian English Fixed fee, $50 per session

Black Men's Support Group

Monday · 6:00 PM – 7:30 PM · Weekly · Starts 1 February 2027 · Seattle metro

This is a support-focused group which will focus on the experiences of black men across the lifespan and the experiences we share in various settings. While topics will be respo…

Licensed clinician In-person Closed (fixed membership once filled) Relationships & family Ancestral & intergenerational healing Parenting Adults Men (cis & trans) Gay Bisexual Black African English Sliding scale, $40-70 Neurodivergent-affirming

High-Achieving Men: A Support Group

Monday · 7:00 PM – 8:30 PM · Weekly · Starts 19 October · Seattle metro

For men in their 20s to mid-40s, navigating work, relationships, and finding purpose along the way. Now recruiting members for the Fall 2026 Cohort! ​Being a guy today ca…

Licensed clinician In-person Closed (fixed membership once filled) Anxiety & depression Relationships & family Self-esteem & identity Adults Men (cis & trans) English Fixed fee, $80 per session (8 total sessions)

South Asian Women's Support Group

Monday · 7:00 PM – 8:15 PM · Weekly · Virtual

It’s a 6-week processing group for South Asian women in their 30s and 40s, offering a space to connect with others who may share similar cultural, family, relationship, and life…

Licensed clinician Virtual Closed (fixed membership once filled) Ancestral & intergenerational healing Self-esteem & identity General support Adults Women (cis & trans) Transgender women Lesbian Gay South Asian Multiracial English Fixed fee, $50/Session for 6 sessions

From Wanting to Doing: Sustainable Executive Functioning Group

Tuesday · 11:00 AM – 12:00 PM · Weekly · Starts 12 October · Virtual

Supportive online group learning space for sharing and receiving non-judgmental and neurodiversity-affirming wisdom, information, and strategies for supporting your executive fu…

Licensed clinician Virtual Open (join anytime) Anxiety & depression General support Adults Young adults (18–25) English Sliding scale, $25-$50 per session COVID-conscious Neurodivergent-affirming

DBT Skills Group (Tuesday Afternoon)

Tuesday · 3:00 PM – 4:30 PM · Weekly · Virtual

If you battle with emotional ups and downs, struggling with managing distress, and have difficulty in relationships, this group may be a good fit for you. DBT is split into …

Licensed clinician Virtual Closed (fixed membership once filled) Adults Young adults (18–25) All gender identities welcome Fixed fee, $90/session

DBT Skills Group (Tuesday Evening)

Tuesday · 4:30 PM – 6:00 PM · Weekly · Virtual

If you battle with emotional ups and downs, struggling with managing distress, and have difficulty in relationships, this group may be a good fit for you. DBT is split into …

Licensed clinician Virtual Closed (fixed membership once filled) Adults Young adults (18–25) All gender identities welcome English Fixed fee, $90/session

Men with Out of Control Sexual Behavior and Erotic Conflicts

Tuesday · 5:00 PM – 6:30 PM · Weekly · Seattle metro

An alternative to the 12 step approach for “sex addiction”. This is a members only weekly psychotherapy group run by a Certified Sex Therapist. Group members practice accountabi…

Licensed clinician In-person Open (join anytime) Addiction & recovery Sexual & erotic wellness Adults Men (cis & trans) Gay Bisexual Fixed fee, $60 per session Neurodivergent-affirming

Late Diagnosis Therapy Group

Tuesday · 5:15 PM – 6:45 PM · Weekly · Virtual

Weekly therapy group for Autistic and/or ADHD adults (18+) in CA and WA. Self diagnosis welcome. Navigating identity, masking, burnout, belonging, life after diagnosis. Sessions…

Licensed clinician Pre-licensed clinician / student intern Virtual Closed (fixed membership once filled) Grief & loss Anxiety & depression LGBTQ+ support Adults Young adults (18–25) All gender identities welcome Lesbian Gay People of the Global Majority Black English Sliding scale, Full fee $60/session, paid in full for the month. 2 sliding scale spots available per month COVID-conscious Neurodivergent-affirming

Becoming Polywise: An Online Therapeutic Book Group

Tuesday · 5:30 PM – 7:30 PM · Weekly · 8 sessions, 6 October – 1 December · Virtual

Join us for an in depth discussion and processing group focused on the book Polywise by Jessica Fern, author of Polysecure. When: 8 Tuesday Evenings (Oct 6-Dec 1st, with a …

Licensed clinician Pre-licensed clinician / student intern Virtual Closed (fixed membership once filled) Non-monogamy & polyamory support Adults All gender identities welcome English Fixed fee, $65 Neurodivergent-affirming

Tuesday Evening In-Person Psychodrama Group

Tuesday · 5:30 PM – 7:30 PM · Weekly · Seattle metro

Psychodrama is a relational group therapy modality that recognizes we are wired for connection the best way to address our challenges is together, with solidarity, warmth, and s…

Licensed clinician In-person Open (join anytime) Grief & loss Addiction & recovery Anxiety & depression Adults Older adults (55–69) Fixed fee, 65

Encounter D&D

Tuesday · 6:30 PM – 9:00 PM · Weekly · Virtual

Encounter D&D is a therapeutic gaming experience that uses Dungeons & Dragons as a creative, experiential space for personal growth and relational exploration. Through shared st…

Licensed clinician Virtual Open (join anytime) Anxiety & depression Relationships & family Self-esteem & identity Adults All gender identities welcome Lesbian Gay People of the Global Majority Black English Fixed fee, $65 Neurodivergent-affirming

The Burned Out Therapist Group

Tuesday · Weekly · Virtual

The Burned Out Therapist Group is an ongoing online Internal Family Systems (IFS) therapy group for therapists in California and Washington who are experiencing burnout, overwhe…

Licensed clinician Virtual Open (join anytime) Trauma & PTSD LGBTQ+ support Self-esteem & identity Adults Young adults (18–25) Women (cis & trans) Men (cis & trans) Lesbian Gay People of the Global Majority Black English Fixed fee, $300/month COVID-conscious Neurodivergent-affirming

Lighthouse Circle

Wednesday · 11:30 AM – 1:00 PM · Weekly · Eastside (Bellevue/Redmond)

The LightHouse Circle is a supportive group for women navigating separation or divorce. Together, we'll process grief, rebuild confidence, strengthen coping skills, and discover…

Licensed clinician In-person Open (join anytime) Grief & loss Relationships & family Adults Women (cis & trans) Lesbian Gay People of the Global Majority Black English Fixed fee, $75/session + $165 assessment Neurodivergent-affirming

Healing Beyond Belief; Religious Trauma Group Therapy

Wednesday · 12:00 PM – 1:30 PM · Weekly · Virtual

Religious trauma occurs when harmful beliefs or practices within a faith community cause emotional, psychological, or spiritual damage. Our therapy groups for religious trauma o…

Pre-licensed clinician / student intern Virtual Open (join anytime) Grief & loss Anxiety & depression Trauma & PTSD Adults All gender identities welcome English Sliding scale, $20-$60 per session Neurodivergent-affirming

DBT Skills Group (Wednesday Evening)

Wednesday · 4:30 PM – 6:00 PM · Weekly · Virtual

If you battle with emotional ups and downs, struggling with managing distress, and have difficulty in relationships, this group may be a good fit for you. DBT is split into …

Licensed clinician Virtual Closed (fixed membership once filled) Adults Young adults (18–25) All gender identities welcome English Fixed fee, $90/session

DBT Skills Training Group

Wednesday · 5:30 PM – 7:00 PM · Weekly · Virtual

This virtual group is designed to teach core Dialectical Behavior Therapy skills of Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. This st…

Licensed clinician Virtual Closed (fixed membership once filled) Addiction & recovery Anxiety & depression Trauma & PTSD Adults Young adults (18–25) All gender identities welcome Fixed fee, 80 COVID-conscious Neurodivergent-affirming

Breaking Character

Wednesday · 6:00 PM – 8:00 PM · Weekly · Snohomish County

This group offers women and those who identify beyond the gender binary a space to question societal expectations, explore identity, build social confidence, and center authenti…

Licensed clinician In-person Closed (fixed membership once filled) Anxiety & depression LGBTQ+ support Relationships & family Adults Young adults (18–25) Women (cis & trans) Transgender women Lesbian Gay English Fixed fee, $80 per session, $480 total Neurodivergent-affirming

The Wild Edge of Sorrow Grief Group

Wednesday · 6:30 PM – 8:00 PM · Weekly · Seattle metro

Grief is meant to be felt and witnessed, not fixed. In this group, we explore your relationship to grief with curiosity and compassion. Together we create a container that is br…

Pre-licensed clinician / student intern In-person Closed (fixed membership once filled) Grief & loss Trauma & PTSD Ancestral & intergenerational healing Adults Young adults (18–25) All gender identities welcome Lesbian Gay People of the Global Majority Black English Sliding scale, $50-$70 Neurodivergent-affirming

Breakup Process Group

Wednesday · 6:30 PM – 8:00 PM · Weekly · Seattle metro

You’re experiencing the end of a significant relationship. Maybe you’re in the midst of a painful grief process - there’s sadness, anger, confusion, fear, uncertainty about who …

Licensed clinician In-person Closed (fixed membership once filled) Grief & loss Relationships & family Adults English Fixed fee, $80/week, $640 total investment. Sliding scale available for those experiencing ongoing financial instability. Neurodivergent-affirming

Dungeon Crawlin' Couples

Wednesday · 7:00 PM – 9:00 PM · Weekly · Starts 7 October · Virtual

DID YOU KNOW? There's growing evidence that group-based tabletop role-playing games (TTRPGs) build cohesion and interpersonal bonds, working as a form of play therapy? As adu…

Licensed clinician Virtual Closed (fixed membership once filled) Relationships & family Self-esteem & identity General support Adults All gender identities welcome Lesbian Gay People of the Global Majority English Sliding scale, $100/session/person or $1,500/couple if paid on full Neurodivergent-affirming

Online DBT Group (with Julie Kinn)

Wednesday & Thursday · Weekly · Virtual

In this evidence-based Dialectical Behavioral Therapy (DBT) Skills Group, you will learn to live your best life using mindfulness, emotional regulation, interpersonal skills, an…

Licensed clinician Virtual Open (join anytime) Adults Women (cis & trans) Men (cis & trans) Lesbian Gay English Fixed fee, $75

Teen Scene

Thursday & Friday · 4:00 PM – 5:10 PM · Weekly · Virtual

Facilated group for teens managing the complex dynamics of the transition into adulthood. From school/family stress to developing identity and thriving in community.

Licensed clinician Virtual Open (join anytime) Anxiety & depression LGBTQ+ support General support Teens (13–15) Teens (15–19) All gender identities welcome Fixed fee, 55 Neurodivergent-affirming

Learning to Love the Self

Thursday · 4:00 PM – 5:00 PM · Weekly · Virtual

What if you didn't have to spend your life trying to become good enough? Maybe you understand where your self-criticism comes from. Maybe you've been in therapy for years. And …

Licensed clinician Virtual Closed (fixed membership once filled) Self-esteem & identity Adults All gender identities welcome Sliding scale, $50 Neurodivergent-affirming

Nurturing Your Inner Family: An IFS-Informed Therapeutic Book Group

Thursday · 6:15 PM – 7:45 PM · Weekly · 1 session, 15 October – 10 December · Virtual

Join us for a therapist-led discussion and processing group focused on the book Parts Work, by Tom Holmes with Lauri Holmes. The group will meet weekly on Thursday evenings …

Licensed clinician Pre-licensed clinician / student intern Virtual Closed (fixed membership once filled) Anxiety & depression Trauma & PTSD Relationships & family Adults All gender identities welcome English Fixed fee, $75 Neurodivergent-affirming

Becoming: An Embodied Journey through Identity, Relationship, and Purpose

Thursday · 6:45 PM – 9:00 PM · Monthly · Virtual

A six-month journey of becoming—held in community, rooted in the rhythms of nature, and guided by tarot, symbolism, embodiment, and intuition. Deepen your connection to yourself…

Coach Community or traditional healer Virtual Closed (fixed membership once filled) Relationships & family Ancestral & intergenerational healing Self-esteem & identity Adults All gender identities welcome Lesbian Gay English Sliding scale Neurodivergent-affirming

Chronic Pain & Chronic Illness Support Group

Friday · 12:00 PM – 1:00 PM · Every other week · Virtual

Licensed clinician Virtual Open (join anytime) Chronic illness & pain Adults All gender identities welcome Lesbian Gay People of the Global Majority Black English Sliding scale, $20 - $40 sliding scale COVID-conscious Neurodivergent-affirming

Tuning & Tinkering: A men's creative existential support group

Friday · 4:30 PM – 5:50 PM · Weekly · Seattle metro

Whether you're navigating transition, questioning old assumptions, seeking deeper relationships, or simply wanting to feel more alive, this group offers a place to reflect, expe…

Licensed clinician In-person Closed (fixed membership once filled) Grief & loss Anxiety & depression Ancestral & intergenerational healing Adults Men (cis & trans) Gay Bisexual English Sliding scale, Tiered cost based on need: $60/$70/$80 per session Neurodivergent-affirming

Rooted in Nature

Saturday · 9:00 AM – 10:30 AM · Weekly · South Sound / Olympia

Starting September 19th, I am offering a 12- Week Mindfulness in Nature group for women held in an outdoor location. The location will be Carlisle Park in Onalaska and the time …

Licensed clinician In-person Closed (fixed membership once filled) Grief & loss Addiction & recovery Anxiety & depression Adults Women (cis & trans) Lesbian Gay People of the Global Majority Black English Fixed fee, $50 Neurodivergent-affirming

Support Group for Women (30 to 50)

Sunday · 1:30 PM – 3:00 PM · Weekly · Virtual

Discovering a betrayal within a relationship can leave you feeling overwhelmed, confused and in pain. We live in uncertain times, holding traumatic experiences and what’s i…

Pre-licensed clinician / student intern Virtual Closed (fixed membership once filled) Relationships & family Self-esteem & identity Adults Women (cis & trans) English Sliding scale, $60 for all 12 group meetings Neurodivergent-affirming

LGBTQ+ Couples Conflict Skill Building Workshop

Weekly · Virtual

This is a skills-based workshop series for LGBTQ+ couples. WHAT IS IT? This is a structured, 3-session workshop focused on improving communication skills in conflict so tha…

Licensed clinician Virtual Closed (fixed membership once filled) LGBTQ+ support Relationships & family Non-monogamy & polyamory support Adults All gender identities welcome Lesbian Gay English Sliding scale, $50-$200/session per couple Neurodivergent-affirming

Men's Vulnerability Process Group

Weekly · Virtual

We've had it backwards; vulnerability is not a weakness but actually a strength. The true weakness has been in not being vulnerable. That said, for men in our culture that has …

Licensed clinician Virtual Open (join anytime) General support Adults Men (cis & trans) Sliding scale

Neurodivergent Adults Group Therapy

Weekly · Virtual

An 8-week virtual therapy group for adults in Washington State. This therapist-led group is for neurodivergent adults—including people who identify as autistic, ADHD, AuDHD, …

Pre-licensed clinician / student intern Virtual Closed (fixed membership once filled) Adults Women (cis & trans) Men (cis & trans) Lesbian Gay English Sliding scale, $10-65 sliding scale COVID-conscious

Life After High-Control Religion

Weekly · Virtual

An 8-week virtual therapy group for adults in Washington State Navigating life after a high-control, fear-based, or spiritually harmful religious experience can bring up ques…

Pre-licensed clinician / student intern Virtual Closed (fixed membership once filled) Trauma & PTSD Survivors of abuse Adults Women (cis & trans) Men (cis & trans) Lesbian Gay English Sliding scale, $10-65 sliding scale COVID-conscious Neurodivergent-affirming